It's The Best Thing I Can Do For Myself

My number one reason to get in better shape is that it's the best thing I can do for myself. It will help me in every aspect of my life - being healthy and fit is all around a huge plus. I want to live as long as I can in decent health, and that means making some changes. Though I admit to dreading the exercise component kicking in, I'm trying to think positive. I took a drawer of my dresser and filled it with exercise clothes so I am not seeking socks and sports bra at 6am, dug out my tennis shoes, my gym ID card, etc.

Tomorrow we kick off a new Presidency, an era of hope, a time of change...and not just at the national level, but the personal level as well.