Friday, July 23, 2010

Two Weeks of Training Down!

I have survived two weeks of training 5x a week with a personal trainer, doing mostly circuit training.  Each week I have also gotten in two other cardio things - this week swimming and walking to work.  Also aiming for 3x a week, and if I can bike tomorrow I will make that - but this week I was a bit sick and so I didn't want to overdue it.  As it is, going from doing nothing to 5x a week is hard; adding 2 or 3 more things on top is also hard.

I am liking the Lose It app for iphone fairly well for a calorie/food log.  It does make me more conscious and perhaps more careful of portion size and not going on snacking binges. 

I have been more tired, and have some minor stiffness or soreness now and then, but overall - going okay.

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